Dried Pollack Bean Sprout Soup

Difficulty NORMAL 709 kcal
#dried pollack bean sprout soup #hangover soup #broth dish #home-cooked meal #Korean food #hangover food #bean sprout dish #low-calorie meal #high-protein dish #relief soup
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Ingredients
Main ingredients
  • fresh egg 55 g
  • green onion 20 g
  • sesame oil 10 g
  • Korean radish (raw) 140 g
  • tofu 280 g
  • bean sprouts (fresh) 210 g
  • water (drinking) 1000 ml
  • dried pollack strips 35 g
Seasonings/Sauce
  • minced garlic 5 g
  • black pepper 5 g
  • coarse salt 5 g
  • rich tuna sauce 10 g
Nutrition summary
Carbohydrates 31.73 g 18%
Protein 74.16 g 42%
Fat 32.06 g 41%
Serving size 1775g
Cooking steps
  1. 1

    Soak the dried pollack in water until softened, then cut into bite-sized pieces.

  2. 2

    Rinse the bean sprouts thoroughly and set aside.

  3. 3

    Heat sesame oil in a pot and stir-fry the dried pollack.

  4. 4

    Pour in water and bring to a boil.

  5. 5

    When the water boils, add the bean sprouts and minced garlic.

  6. 6

    Season with soy sauce, salt, and other seasonings as needed.

  7. 7

    Once the bean sprouts are cooked, add green onion and boil for a moment longer.

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