Seasoned Chicken Breast

Name: Seasoned Chicken Breast
Total time: 30 min
Yield: 305 g
Ingredients: Black Pepper 3 g; Salt 1 회분(1/3 teaspoon); Boiled Chicken Breast 200 회분(palm-sized); Gochujang 20 g; Red Pepper Powder 4 g; Soy Sauce 5 g; Minced Garlic 10 g; Sesame Oil 2 g; Water (Mineral Water) 40 ml; Stevia 20 g

Cook 30 min Difficulty NORMAL 354 kcal

#Diet #Low Sugar #High Protein #Low Calorie #Low Carb

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Ingredients

Main ingredients

Black Pepper 3 g
Salt 1 회분(1/3 teaspoon)
Boiled Chicken Breast 2 회분(palm-sized)

Seasonings/Sauce

Gochujang 20 g
Red Pepper Powder 4 g
Soy Sauce 5 g
Minced Garlic 10 g
Sesame Oil 2 g
Water (Mineral Water) 40 ml
Stevia 20 g

Nutrition summary

Carbohydrates 37.73 g 35%

Protein 58.88 g 54%

Fat 5.18 g 11%

Serving size 305g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Mix the marinade (soy sauce, gochujang, garlic, oligosaccharide, etc.).
3

Coat the chicken breast with the marinade and let it sit for 10 minutes.
4

Add oil to a pan and preheat.
5

Place the marinated chicken breast in the pan and cook over medium heat.
6

Cook until evenly golden on the outside and serve.

Seasoned Chicken Breast

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