Tofu Injeolmi

Name: Tofu Injeolmi
Yield: 227 g
Ingredients: peanut butter powder 16 scoop (2 spoons); Allulose Plus 20 g; salt 1 scoop (1/3 tsp); olive oil 10 spoon; tapioca starch (substitute for flour) 30 g; tofu 150 g

Difficulty NORMAL 424 kcal

#low carb #high protein #low calorie #vegan

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Ingredients

Main ingredients

peanut butter powder 1 scoop (2 spoons)
Allulose Plus 20 g
salt 1 scoop (1/3 tsp)
olive oil 1 spoon
tapioca starch (substitute for flour) 30 g
tofu 150 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 52.62 g 45%

Protein 22.43 g 19%

Fat 19.07 g 36%

Serving size 227g

Cooking steps

1

Remove excess moisture from the tofu and cut it into bite-sized pieces.
2

Add oil to a pan and grill the tofu until golden brown.
3

Coat the grilled tofu evenly with Injeolmi powder (soybean powder) and salt.
4

Place on a plate to finish.

Tofu Injeolmi

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