Bibimbap

Name: Bibimbap
Yield: 497.5 g
Ingredients: Fried Egg 46 piece; Low Sugar Oyster Sauce 15 g; Sesame Oil 4.5 ml; Soy Sauce 10 ml; Minced Garlic 5 teaspoon; Ottogi Cooking Oil 2 g; Ottogi Sprouted Brown Rice 105 g; Seasoned Bean Sprouts 50 side dish bowl; Pan-fried Tofu 160 g; Bok Choy 100 side dish bowl

476 kcal

#Low Calorie #Vegan

Image coming soon

Ingredients

Main ingredients

Fried Egg 1 piece
Low Sugar Oyster Sauce 15 g
Sesame Oil 4.5 ml
Soy Sauce 10 ml
Minced Garlic 1 teaspoon
Ottogi Cooking Oil 2 g
Ottogi Sprouted Brown Rice 105 g
Seasoned Bean Sprouts 1 side dish bowl
Pan-fried Tofu 160 g
Bok Choy 1 side dish bowl

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 48.55 g 39%

Protein 25.83 g 21%

Fat 22.37 g 40%

Serving size 497.5g

Cooking steps

1

Wash the rice and cook it.
2

Slice spinach, bracken, zucchini, and carrots, then blanch or stir-fry each.
3

Fry an egg in a pan.
4

Put the rice in a bowl and top it with the prepared vegetables and egg.
5

Serve with gochujang (Korean chili paste) and sesame oil.

Bibimbap

AI 영양사 앤디