Chicken Liver Rice with Lentils

Difficulty EASY 330 kcal
#Chicken Liver Rice #Lentils #Nutritious Rice #High Protein Diet #Chicken Liver Dish #Bean Rice #One Bowl Meal #Home-cooked Meal #Diet Meal #Healthy Food
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Ingredients
Main ingredients
  • Lentil Rice 30 g
  • Perilla Oil 10 g
  • Haepyo Brewed Soy Sauce 10 g
  • Fried Egg 2 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 18.05 g 21%
Protein 15.49 g 18%
Fat 22.67 g 60%
Serving size 142g
Cooking steps
  1. 1

    Rinse the lentils thoroughly and soak them for 30 minutes.

  2. 2

    Clean the chicken liver and cut it into bite-sized pieces.

  3. 3

    Finely chop the onion and carrot.

  4. 4

    Heat cooking oil in a pan and sauté the onion and carrot.

  5. 5

    Add the chicken liver and cook over medium heat.

  6. 6

    Add the soaked lentils and rice, then stir-fry together.

  7. 7

    Pour in water, soy sauce, and salt, and bring to a boil.

  8. 8

    Cover with a lid and simmer over medium-low heat for 15-20 minutes until the rice is cooked.

  9. 9

    Serve the finished chicken liver rice in a bowl.

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