Witch

Name: Witch
Yield: 1027 g
Ingredients: For Me Tomato Juice 170 g; Unsalted Butter 10 g; Beef Brisket 460 g; Fresh Zucchini 65 g; Fresh Carrot 100 piece (1/2 ea); Onion 70 portion (1/2 ea); King Oyster Mushroom 125 g; Sea-Fragrant Organic Chicken Stock 14 ea; Salt 3 portion (1/3 tsp); Avocado Oil 10 spoon

1,098 kcal

#Witch #diet dish #chicken breast recipe #low-calorie food #tomato sauce #cheese #easy recipe #meal #protein dish #home cooking

Image coming soon

Ingredients

Main ingredients

For Me Tomato Juice 170 g
Unsalted Butter 10 g
Beef Brisket 460 g

Seasonings/Sauce

Fresh Zucchini 65 g
Fresh Carrot 100 piece (1/2 ea)
Onion 70 portion (1/2 ea)
King Oyster Mushroom 125 g
Sea-Fragrant Organic Chicken Stock 14 ea
Salt 3 portion (1/3 tsp)
Avocado Oil 10 spoon

Nutrition summary

Carbohydrates 32.48 g 12%

Protein 101.44 g 37%

Fat 63.92 g 52%

Serving size 1027g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Slice the potatoes thinly.
3

Julienne the onion and bell pepper.
4

Heat olive oil in a pan and stir-fry the ingredients.
5

When the chicken breast is cooked, add tomato sauce.
6

Add mozzarella cheese, cover with a lid, and cook until the cheese melts.
7

Finish with parsley.

Witch

AI 영양사 앤디