Witch's Soup

1,526 kcal
#diet #low calorie #vegan
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Ingredients
Main ingredients
  • Chickpeas (boiled) 1.5 serving (cooked 1 cup)
  • Tomato 8 ea
  • Pommy Tomato Juice 170 g
  • Unsalted Butter 10 g
  • Beef Brisket 460 g
Seasonings/Sauce
  • Low Sugar Oyster Sauce 20 g
  • Fresh Zucchini 65 g
  • Fresh Carrot 100 piece (1/2 ea)
  • Onion 70 serving (1/2 ea)
  • King Oyster Mushroom 125 g
  • Organic Chicken Stock with Sea Breeze 14 ea
  • Salt 3 serving (1/3 tsp)
  • Avocado Oil 10 spoon
Nutrition summary
Carbohydrates 115.57 g 29%
Protein 123.97 g 31%
Fat 69.81 g 40%
Serving size 2157g
Cooking steps
  1. 1

    Cut cabbage, onion, bell pepper, and carrot into bite-sized pieces.

  2. 2

    Heat olive oil in a pot and sauté garlic.

  3. 3

    Add all the prepared vegetables and stir-fry.

  4. 4

    Pour in canned tomatoes and water, then simmer over low heat.

  5. 5

    Season with salt and pepper and cook for 20 minutes.

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