Tuna Mayo Lentil Beans ver

Name: Tuna Mayo Lentil Beans ver
Total time: 10 min
Yield: 210 g
Ingredients: Green Onion 50 piece (1/2 piece); Dried Seaweed Flakes 5 g; Soy Sauce 10 serving; MyNormal Mayonnaise 20 spoon; Lentil Bean Rice 40 g; Canned Tuna (Dongwon Tuna) 85 g

Cook 10 min Difficulty EASY 396 kcal

#High-protein #Low-sugar #Low-calorie #Low-carb

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Ingredients

Main ingredients

Green Onion 1 piece (1/2 piece)
Dried Seaweed Flakes 5 g
Soy Sauce 1 serving
MyNormal Mayonnaise 1 spoon
Lentil Bean Rice 40 g
Canned Tuna (Dongwon Tuna) 85 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 20.16 g 20%

Protein 18.76 g 19%

Fat 27.6 g 61%

Serving size 210g

Cooking steps

1

Rinse lentil beans thoroughly and boil them.
2

Drain the oil from the canned tuna using a strainer.
3

Mix boiled lentil beans with tuna and mayonnaise.
4

Season with salt and pepper to taste.
5

Serve in a bowl to finish.

Tuna Mayo Lentil Beans ver

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