Caesar Salad Greek Yogurt Version

Name: Caesar Salad Greek Yogurt Version
Total time: 10 min
Yield: 432.8 g
Ingredients: grilled chicken breast 100 serving (palm size); soft-boiled egg 50 g; anchovy 2.8 serving; capers 10 g; allulose liquid 20 spoon; Greek yogurt light 100 g; salad (excluding dressing) 150 serving

Cook 10 min Difficulty EASY 380 kcal

#diet #high protein #low sugar #low carb #low calorie #Mediterranean diet

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Ingredients

Main ingredients

grilled chicken breast 1 serving (palm size)
soft-boiled egg 50 g
anchovy 0.1 serving
capers 10 g
allulose liquid 1 spoon
Greek yogurt light 100 g
salad (excluding dressing) 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 24.25 g 22%

Protein 53.24 g 49%

Fat 13.9 g 29%

Serving size 432.8g

Cooking steps

1

Wash the romaine lettuce thoroughly and cut into bite-sized pieces.
2

Cut the cherry tomatoes in half.
3

Boil the chicken breast, let it cool, and slice it.
4

Mix Greek yogurt with olive oil, lemon juice, minced garlic, salt, and pepper to make the dressing.
5

Add lettuce, tomatoes, and chicken breast into a bowl, pour the dressing over, and mix well.
6

Top with Parmesan cheese and almonds to finish.

Caesar Salad Greek Yogurt Version

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