Caesar Salad with Greek Yogurt Dressing

Cook 10 min Difficulty EASY 340 kcal
#diet #low sugar #high protein #low calorie #Mediterranean diet
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Ingredients
Main ingredients
  • Grilled Chicken Breast 1 piece (palm-sized)
  • Soft-Boiled Egg 50 g
  • Anchovies 0.1 servings
  • Capers 10 g
  • Allulose Syrup 1 spoon
  • Greek Yogurt Light 60 g
  • Salad (excluding dressing) 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.17 g 23%
Protein 50.54 g 51%
Fat 11.11 g 25%
Serving size 392.8g
Cooking steps
  1. 1

    Wash the romaine and cherry tomatoes thoroughly, then cut them into bite-sized pieces.

  2. 2

    Boil the chicken breast and shred it along the grain.

  3. 3

    Toast bread pieces (croutons) in olive oil until crispy.

  4. 4

    Mix Greek yogurt with lemon juice, minced garlic, Dijon mustard, salt, and pepper to make the dressing.

  5. 5

    Combine romaine, cherry tomatoes, chicken breast, and croutons in a bowl and toss with the dressing.

  6. 6

    Sprinkle grated parmesan cheese on top to finish.

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