Cabbage, Egg, Spinach, Bellflower Keto Kimbap

Keto Kimbap with too much salt

447 kcal
#diet #low-carb #keto #low-calorie #high-protein
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Ingredients
Main ingredients
  • Bibigo Kimbap Seaweed 2 g
  • Seasoned Bellflower Root 1 serving bowl
  • Seasoned Spinach 1 serving bowl
  • Raw Cabbage 1.5 serving
  • Raw Egg 2 egg
Seasonings/Sauce
  • Emmental Cheese 25 g
  • Ground Black Pepper 5 g
  • Salt 2 portion (1/3 tsp)
  • Anchovy Fish Sauce 10 g
Nutrition summary
Carbohydrates 27.32 g 25%
Protein 29.44 g 26%
Fat 24.18 g 49%
Serving size 404g
Cooking steps
  1. 1

    Shred cabbage, spinach, and bellflower root into thin strips.

  2. 2

    Beat the eggs and cook them into a scramble or an omelette sheet.

  3. 3

    Blanch the vegetables briefly in boiling water, then drain them well.

  4. 4

    Add a little oil to a pan and sauté each vegetable with a pinch of salt.

  5. 5

    Place seaweed on a bamboo mat and evenly spread all prepared ingredients on top.

  6. 6

    Roll it up tightly and slice into bite-sized pieces.

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