Brown Rice Oil Fried Egg

A fried egg made with brown rice oil

Cook 5 min Difficulty EASY 214 kcal
#brown rice oil #fried egg #egg dish #easy recipe #breakfast #pan-fried egg #egg fry #frying pan #healthy food #low carb
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Ingredients
Main ingredients
  • brown rice oil 15 ml
  • raw egg 1 ea
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 0.43 g 1%
Protein 7.1 g 14%
Fat 19.54 g 85%
Serving size 70g
Cooking steps
  1. 1

    Crack the egg into a bowl.

  2. 2

    Preheat a pan over medium heat.

  3. 3

    Add brown rice oil to the pan.

  4. 4

    Pour the egg into the pan and fry.

  5. 5

    Season with salt to taste.

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