Eggcado
Ingredients
Main ingredients
- Boiled Egg 1 piece
- Extra Virgin Olive Oil (Paquell) 5 ml
- Avocado 100 g
Seasonings/Sauce
- Salt (Bamboo Salt) 0.5 g
- Black Pepper 0.5 g
Nutrition summary
Carbohydrates
9.52 g
14%
Protein
8.14 g
12%
Fat
23.29 g
75%
Cooking steps
-
1
Cut the avocado in half and remove the pit.
-
2
Scoop out some of the avocado flesh to make space for the egg.
-
3
Crack an egg and place it into the hollowed-out space in the avocado.
-
4
Season with salt and black pepper.
-
5
Bake in an air fryer or oven at 180°C (356°F) for 12 minutes.
