Perilla Leaf Smoothie

Name: Perilla Leaf Smoothie
Total time: 30 min
Yield: 344 ml
Ingredients: Apple 125 pcs; Pineapple 28 slice; Kiwi 76 pcs; Banana 75 pcs; Perilla Leaf 40 batch (20 leaves)

A smoothie blended with perilla leaves, banana, kiwi, apple, pineapple, and water.

Cook 30 min Difficulty EASY 199 kcal

#Perilla Leaf Smoothie #Healthy Drink #Smoothie Recipe #Detox Juice #Diet Drink #Green Smoothie #Homemade Beverage #Vitamin Drink #Quick Meal #Summer Drink

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Ingredients

Main ingredients

Apple 0.5 pcs
Pineapple 0.5 slice
Kiwi 1 pcs
Banana 0.5 pcs
Perilla Leaf 2 batch (20 leaves)

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 49.66 g 88%

Protein 3.58 g 6%

Fat 1.55 g 6%

Serving size 344ml

Cooking steps

1

Wash the perilla leaves thoroughly.
2

Cut banana, apple, and other ingredients into bite-sized pieces.
3

Add perilla leaves, banana, apple, milk, and honey to a blender.
4

Blend the ingredients until smooth.
5

Pour into a cup to serve.

Perilla Leaf Smoothie

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