Protein YangBarju

Name: Protein YangBarju
Yield: 348 ml
Ingredients: Frozen Strawberry 61 g; Frozen Banana 47 g; Water (Bottled) 160 ml; Perfect Power Shake 30 g; Raw Cabbage 50 g

Difficulty NORMAL 196 kcal

#Diet #High Protein #Low Sugar #Low Carb #Low Calorie

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Ingredients

Main ingredients

Frozen Strawberry 61 g
Frozen Banana 47 g
Water (Bottled) 160 ml
Perfect Power Shake 30 g
Raw Cabbage 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 23.42 g 47%

Protein 24.22 g 48%

Fat 1.04 g 5%

Serving size 348ml

Cooking steps

1

Chop nuts such as almonds and walnuts.
2

Mix protein powder, oatmeal, and chopped nuts.
3

Add coconut oil and honey, then knead into a dough.
4

Shape the dough into a bar form.
5

Bake in the oven at 180°C for 15 minutes.
6

Let it cool and enjoy.

Protein YangBarju

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