Stir-fried Bok Choy

Name: Stir-fried Bok Choy
Yield: 130 g
Ingredients: minced garlic 5 teaspoon; oyster sauce 15 serving (2 spoons); soy sauce 10 g; bok choy 100 side dish bowl

32 kcal

#low-calorie #vegan #diet

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Ingredients

Main ingredients

minced garlic 1 teaspoon
oyster sauce 0.5 serving (2 spoons)
soy sauce 10 g
bok choy 1 side dish bowl

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 6.3 g 68%

Protein 2.48 g 27%

Fat 0.24 g 6%

Serving size 130g

Cooking steps

1

Wash the bok choy thoroughly and cut it into bite-sized pieces.
2

Thinly slice the garlic.
3

Heat cooking oil in a pan and sauté the garlic until fragrant.
4

Add the bok choy and stir-fry quickly over high heat.
5

Season with salt and pepper.

Stir-fried Bok Choy

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