Black Soybean Soy Milk

Difficulty EASY 995 kcal
#High Protein #Vegan #Low Calorie
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Ingredients
Main ingredients
  • Water (bottled) 1000 ml
  • Black Soybeans (boiled) 500 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 64.95 g 25%
Protein 89.35 g 35%
Fat 45.25 g 40%
Serving size 1500ml
Cooking steps
  1. 1

    Rinse black soybeans thoroughly and soak them for at least 8 hours.

  2. 2

    Place the soaked black soybeans in a pot and boil them.

  3. 3

    Remove the skins from the boiled black soybeans.

  4. 4

    Blend the peeled black soybeans smoothly with water in a blender.

  5. 5

    Strain through a fine sieve to make soy milk.

  6. 6

    Add a little salt or sugar to taste and finish.

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