Oatmeal Seaweed Egg Porridge

Name: Oatmeal Seaweed Egg Porridge
Yield: 102 g
Ingredients: fresh egg 55 piece; fresh seaweed 2 g; oats (oatmeal) 40 g; perilla oil 3 g; soy noodle soup 2 g

263 kcal

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Ingredients

Main ingredients

fresh egg 1 piece
fresh seaweed 2 g
oats (oatmeal) 40 g

Seasonings/Sauce

perilla oil 3 g
soy noodle soup 2 g

Nutrition summary

Carbohydrates 27.21 g 42%

Protein 12.55 g 20%

Fat 10.88 g 38%

Serving size 102g

Cooking steps

1

Soak the seaweed in water.
2

Beat the eggs and set aside.
3

Add water and seaweed to a pot and bring to a boil.
4

Stir in the oatmeal.
5

Slowly pour in the eggs while stirring.
6

Season with salt and finish.

Oatmeal Seaweed Egg Porridge

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