Dungbi Toast

Name: Dungbi Toast
Total time: 5 min
Yield: 123 g
Ingredients: Louifray Whole Grain Mustard 2.2 g; Classic Sliced Cheese 20 g; Fried Egg (no salt) 55 g; Good Good Jam Strawberry 19.4 g; Whole Wheat Bread 26.4 g

Cook 5 min Difficulty EASY 193 kcal

#high-protein #low-carb #keto

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Ingredients

Main ingredients

Louifray Whole Grain Mustard 2.2 g
Classic Sliced Cheese 20 g
Fried Egg (no salt) 55 g
Good Good Jam Strawberry 19.4 g
Whole Wheat Bread 26.4 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 21.23 g 40%

Protein 12.98 g 24%

Fat 8.64 g 36%

Serving size 123g

Cooking steps

1

Beat the eggs and prepare them.
2

Dip the bread in the beaten eggs.
3

Heat oil in a pan and toast the bread on both sides until golden brown.
4

Place cheese and ham between the toasted bread slices and grill again.

Dungbi Toast

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