Oatmeal Egg Porridge 2

Name: Oatmeal Egg Porridge 2
Total time: 10 min
Yield: 95 g
Ingredients: Soy Sauce 5 ml; Fresh Egg 55 개; Quaker Oatmeal 30 g; Minced Garlic 5 teaspoon

Cook 10 min Difficulty EASY 198 kcal

#Low Calorie #High Protein #Low Carb #Diet

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Ingredients

Main ingredients

Soy Sauce 5 ml
Fresh Egg 1 개
Quaker Oatmeal 30 g
Minced Garlic 1 teaspoon

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 23.43 g 48%

Protein 10.82 g 22%

Fat 6.58 g 30%

Serving size 95g

Cooking steps

1

Put oatmeal and water in a pot.
2

Bring to a boil over medium heat until the oatmeal softens.
3

Beat the egg and add it to the pot, stirring well.
4

Season with salt and let it simmer briefly again.
5

Transfer to a bowl to finish.

Oatmeal Egg Porridge 2

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