Tuna Mayo Rice Bowl

315 kcal
#High Protein #Low Sugar
Tuna Mayo Rice Bowl finished dish
Ingredients
Main ingredients
  • White Rice 100 g
  • Seasoned Seaweed 2 g
  • Low Sugar Chipotle Sauce 10 g
  • Canned Tuna 1 회분(1/2캔)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 37.93 g 49%
Protein 28.74 g 37%
Fat 4.61 g 13%
Serving size 212g
Cooking steps
  1. 1

    Prepare the rice.

  2. 2

    Drain the oil from the canned tuna using a strainer.

  3. 3

    In a bowl, mix tuna, mayonnaise, chopped onion, soy sauce, and pepper.

  4. 4

    Top the rice with the tuna mayo mixture and sprinkle seaweed flakes and green onions.

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