Chicken Breast Vegetable Stir-fry

Cook 20 min Difficulty NORMAL 512 kcal
#chicken breast #vegetable stir-fry #low calorie #diet meal #protein #easy recipe #fitness meal #home cooking #chicken breast recipe
Image coming soon
Ingredients
Main ingredients
  • chicken breast 100 g
  • Cheongyang chili pepper 15 g
  • enoki mushroom 100 g
  • fresh carrot 20 g
  • perilla leaf 0.5 회분(20장)
  • fresh cabbage 1 serving
Seasonings/Sauce
  • perilla oil 14 tablespoon
  • ground perilla seed 10 g
  • minced garlic 15 g
  • allulose powder 20 spoon
  • soy sauce 30 g
  • gochujang (Korean chili paste) 15 tablespoon
  • chili powder 15 g
Nutrition summary
Carbohydrates 69.86 g 45%
Protein 40.57 g 26%
Fat 19.77 g 29%
Serving size 434g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Cut vegetables like carrots, onions, and broccoli into pieces easy to eat.

  3. 3

    Add olive oil to a pan and stir-fry the chicken breast.

  4. 4

    When the chicken breast is mostly cooked, add the vegetables and stir-fry together.

  5. 5

    Season to taste with salt, pepper, etc.

  6. 6

    Transfer the finished stir-fry to a plate.

AI 채팅 아이콘