Protein Chocolate Forest

Name: Protein Chocolate Forest
Yield: 302 g
Ingredients: Allulose syrup 20 spoon; Greek yogurt 150 g; Allulose syrup 50 spoon; Muscle King Kong 1331 37 g; Flymeal Green 45 portion

Difficulty EASY 424 kcal

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Ingredients

Main ingredients

Allulose syrup 1 spoon
Greek yogurt 150 g

Seasonings/Sauce

Allulose syrup 50 spoon
Muscle King Kong 1331 37 g
Flymeal Green 45 portion

Nutrition summary

Carbohydrates 76.75 g 47%

Protein 60.17 g 37%

Fat 11.82 g 16%

Serving size 302g

Cooking steps

1

Combine oatmeal, protein powder, and cocoa powder in a bowl.
2

Mash the banana and mix it with the other ingredients.
3

Add the egg and mix everything thoroughly again.
4

Lightly oil a pan and pour in the batter.
5

Cook on medium-low heat until golden brown on both sides.
6

Top the finished pancakes with Greek yogurt and dark chocolate.

Protein Chocolate Forest

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