Soyoon's Witch Soup

Cook 60 min 3,234 kcal
#diet #low calorie #low carb #vegan
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Ingredients
Main ingredients
  • king oyster mushroom 162 g
  • frozen broccoli 590 g
  • water (bottled) 400 ml
  • whole tomatoes 1200 g
  • tomato puree 680 g
  • onion 410 g
  • beef chuck 570 g
  • fresh carrot 425 g
  • potato (raw) 570 g
  • fresh cabbage 726 g
  • lentils 80 g
Seasonings/Sauce
  • chef's chicken stock 20 g
  • secret curry 20 g
Nutrition summary
Carbohydrates 462.46 g 57%
Protein 217.98 g 27%
Fat 57.01 g 16%
Serving size 5853g
Cooking steps
  1. 1

    Cut onion, carrot, celery, tomato, and cabbage into bite-sized pieces.

  2. 2

    Add olive oil to a pot and sauté the onions.

  3. 3

    Add carrot, celery, and cabbage and stir-fry for another 2-3 minutes.

  4. 4

    Add tomato and water, then bring to a boil.

  5. 5

    Season with bay leaf, salt, and pepper, and simmer on low heat for 20 minutes.

  6. 6

    Serve the finished soup in a bowl.

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