Chicken Breast Lunchbox Half Portion

Name: Chicken Breast Lunchbox Half Portion
Yield: 124 g
Ingredients: Raisins 5 g; Carrot Râpée 20 g; Boiled Chickpeas 20 g; Salad Vegetable Mix 40 g; Boiled Chicken Breast 39 g

117 kcal

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Ingredients

Main ingredients

Raisins 5 g
Carrot Râpée 20 g
Boiled Chickpeas 20 g
Salad Vegetable Mix 40 g
Boiled Chicken Breast 39 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 12.73 g 42%

Protein 13.69 g 45%

Fat 1.7 g 13%

Serving size 124g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Cook the chicken breast using a steamer or a pan.
3

Prepare the rice.
4

Blanch the vegetables (such as broccoli and carrots) in boiling water.
5

Place the rice, chicken breast, and vegetables into a lunchbox container.

Chicken Breast Lunchbox Half Portion

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