Soft Tofu Egg Soup

469 kcal
#Low calorie #High protein #Low sugar
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Ingredients
Main ingredients
  • Boiled egg 90 g
  • Vegetable fish cake 152 g
  • Enoki mushroom 150 g
  • Soft tofu 210 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 41.16 g 36%
Protein 43.66 g 38%
Fat 13.81 g 27%
Serving size 602g
Cooking steps
  1. 1

    Cut the tofu and green onion into bite-sized pieces

  2. 2

    Pour water into a pot and bring it to a boil

  3. 3

    When the water boils, add the soft tofu and stir gently

  4. 4

    Beat the eggs and pour them in, stirring slowly

  5. 5

    Season with salt and pepper

  6. 6

    Add the green onion and boil once more before finishing

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