Pumpkin Porridge

261 kcal
#pumpkin porridge #Korean food #porridge recipe #sweet pumpkin porridge #diet food #healthy meal #breakfast #rice substitute #baby food #traditional food
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Ingredients
Main ingredients
  • Salt 0.5 g
  • Oatmeal rice 51 g
  • Light sin lactosa low carb 241 ml
  • Steamed old pumpkin 207 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 37.17 g 56%
Protein 12.27 g 19%
Fat 7.34 g 25%
Serving size 499.5g
Cooking steps
  1. 1

    Peel the pumpkin, remove the seeds, and chop it into small pieces.

  2. 2

    Put the pumpkin in a pot, add water, and bring to a boil.

  3. 3

    Once the pumpkin is fully cooked, mash it finely.

  4. 4

    Add glutinous rice flour and salt to the mashed pumpkin and stir well while cooking.

  5. 5

    When the consistency thickens, it's ready to serve.

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