Green Juice

Name: Green Juice
Yield: 463 ml
Ingredients: dietary fiber 6 g; kale (cooked) 100 g; organic NFC lemon juice 100% 2 g; apple 125 ea; fresh cucumber 150 ea; celery 40 g; steamed cabbage 40 g

Difficulty EASY 182 kcal

#diet #low calorie #vegan

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Ingredients

Main ingredients

dietary fiber 6 g
kale (cooked) 100 g
organic NFC lemon juice 100% 2 g
apple 0.5 ea
fresh cucumber 0.5 ea
celery 40 g
steamed cabbage 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 33.6 g 65%

Protein 7.48 g 14%

Fat 4.89 g 21%

Serving size 463ml

Cooking steps

1

Wash spinach, kale, apple, and cucumber thoroughly.
2

Cut the prepared ingredients into suitable sizes.
3

Add the chopped ingredients and water to a blender.
4

Blend until smooth.
5

Strain and pour into a cup.

Green Juice

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