Mi1nyon's p1ck Grilled Enoki Mushrooms

Name: Mi1nyon's p1ck Grilled Enoki Mushrooms
Yield: 124 g
Ingredients: onion 10 g; minced garlic 5 teaspoon; red crab soy sauce 1 ml; green onion 5 g; Olivitalia Extra Virgin Olive Oil 3 ml; enoki mushroom 100 g

92 kcal

#diet #low-calorie #vegan

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Ingredients

Main ingredients

onion 10 g
minced garlic 1 teaspoon
red crab soy sauce 1 ml
green onion 5 g
Olivitalia Extra Virgin Olive Oil 3 ml
enoki mushroom 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 13.97 g 59%

Protein 3.57 g 15%

Fat 2.78 g 26%

Serving size 124g

Cooking steps

1

Cut off the ends of the enoki mushrooms and wash them thoroughly.
2

Add olive oil to a pan and heat over medium heat.
3

Place the cleaned enoki mushrooms in the pan and season with salt and pepper.
4

Grill for 3~4 minutes, flipping occasionally, until the enoki mushrooms are golden brown.
5

Finish with a sprinkle of parsley or a drizzle of lemon juice.

Mi1nyon's p1ck Grilled Enoki Mushrooms

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