Slow Aging

1,133 kcal
#slow aging #Mediterranean diet #high protein #low carb
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Ingredients
Main ingredients
  • Lentils (brown, dried) 100 g
  • Kamut rice 100 g
  • Boiled kidney beans 100 g
  • Soybeans (black, Seoritae, boiled) 100 g
  • Boiled red beans 100 g
  • White rice 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 200.35 g 69%
Protein 64.36 g 22%
Fat 12.16 g 9%
Serving size 600g
Cooking steps
  1. 1

    Cut the salmon into bite-sized pieces.

  2. 2

    Cut the avocado in half, remove the pit, and slice.

  3. 3

    Heat a pan with olive oil and cook the salmon until golden brown on both sides.

  4. 4

    Place the salmon and avocado in a bowl and add cherry tomatoes.

  5. 5

    Drizzle with olive oil and lemon juice to finish.

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