One-compartment Lunchbox 2/5

104 kcal
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Ingredients
Main ingredients
  • Fromage blanc cheese 30 g
  • Red bell pepper 48 g
  • Mini Brie cheese 5 g
  • Steamed sweet potato 28 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 13.67 g 51%
Protein 4.16 g 16%
Fat 3.95 g 33%
Serving size 111g
Cooking steps
  1. 1

    Prepare rice.

  2. 2

    Cut chicken breast into bite-sized pieces.

  3. 3

    Blanch broccoli in boiling water.

  4. 4

    Cut cherry tomatoes in half.

  5. 5

    Grill the chicken breast in a pan.

  6. 6

    Place rice, chicken breast, broccoli, and cherry tomatoes each in a separate compartment of the lunchbox container.

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