Ciabatta Club Sandwich

563 kcal
#High Protein #Low Carb #Mediterranean Diet
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Ingredients
Main ingredients
  • MyNormal Strawberry Jam 10 g
  • Fried Egg 1 pcs
  • Havarti and Gouda Cheese 21 g
  • Jambon 30 g
  • Sandwich Sauce 20 g
  • Konjac Rice Ciabatta Bread 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 59.4 g 38%
Protein 31.16 g 20%
Fat 29.69 g 42%
Serving size 227g
Cooking steps
  1. 1

    Cut the ciabatta bread in half.

  2. 2

    Season the chicken breast with salt and pepper, grill until golden brown, then slice thinly.

  3. 3

    Wash tomato and iceberg lettuce thoroughly and slice them.

  4. 4

    Slice the avocado thinly.

  5. 5

    Spread mustard sauce on one side of the ciabatta.

  6. 6

    Layer the chicken breast, tomato, lettuce, and avocado in order on the ciabatta.

  7. 7

    Cover with the other piece of ciabatta bread and cut in half.

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