Steamed Duck with Spinach and Bean Sprouts

Name: Steamed Duck with Spinach and Bean Sprouts
Total time: 10 min
Yield: 300 g
Ingredients: Steamed Bean Sprouts 100 g; Blanched Spinach 100 g; Boiled Smoked Duck 100 g

Cook 10 min Difficulty EASY 219 kcal

#duck #spinach bean sprout steam #steamed dish #low calorie recipe #diet meal #protein dish #healthy recipe #home cooking #easy recipe #Korean cuisine

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Ingredients

Main ingredients

Steamed Bean Sprouts 100 g
Blanched Spinach 100 g
Boiled Smoked Duck 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 11.23 g 20%

Protein 22.48 g 40%

Fat 10.1 g 40%

Serving size 300g

Cooking steps

1

Clean and prepare the duck meat, spinach, and bean sprouts.
2

Cut the duck meat into bite-sized pieces.
3

Place the duck meat in a pan and stir-fry over medium heat.
4

When the duck is cooked, add the bean sprouts and spinach and lightly stir-fry from the bottom up.
5

Add seasonings such as soy sauce, minced garlic, and sesame oil, and mix well.
6

Cover with a lid and steam over low heat until the vegetables are wilted.
7

Serve evenly on a plate to finish.

Steamed Duck with Spinach and Bean Sprouts

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