Diet Dumplings

753 kcal
#diet #low carb #high protein #low calorie
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Ingredients
Main ingredients
  • rice paper 10 sheet
  • enoki mushroom 30 g
  • fresh egg 3 piece
  • fresh cabbage 0.5 serving
  • bean sprouts 200 g
  • tofu 0.5 block
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 66.11 g 36%
Protein 58.23 g 32%
Fat 25.26 g 31%
Serving size 735g
Cooking steps
  1. 1

    Finely chop tofu and chicken breast.

  2. 2

    Thinly slice cabbage and carrots.

  3. 3

    Put all ingredients in a bowl and season with salt and pepper.

  4. 4

    Wrap the filling in cabbage leaves instead of dumpling wrappers.

  5. 5

    Steam the dumplings for 10 minutes with water in the steamer.

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