Bland Soft Tofu Gratin
Ingredients
Main ingredients
- Fresh Egg 1 ea
- Fresh Cabbage 0.5 serving
- Canned Tuna (Dongwon Tuna) 75 g
- Soft Tofu 50 g
- Oats (Oatmeal) 30 g
Seasonings/Sauce
- Sesame Oil 5 Tbsp
- Low-Sugar Oyster Sauce 10 g
- Chili Powder 3 Tbsp
Nutrition summary
Carbohydrates
27.7 g
25%
Protein
28.46 g
26%
Fat
24.63 g
50%
Cooking steps
-
1
Rinse the soft tofu with water and drain well.
-
2
Finely chop the onion and bell pepper.
-
3
Heat olive oil in a pan and sauté the onion and bell pepper.
-
4
Add tomato sauce and bring to a simmer.
-
5
Place the soft tofu in an oven-safe dish, pour the sauce over, and top with cheese.
-
6
Bake in the oven at 200°C for 10 minutes to finish.
