Crabstick Cheese Pollack Roe Rolled Omelette

Name: Crabstick Cheese Pollack Roe Rolled Omelette
Total time: 5 min
Yield: 444 g
Ingredients: Pure Black Pepper 5 g; Verde Pollack Roe Toast Spread 10 serving; Real Katsuo Crabsticks 18 g; Shredded Mozzarella Cheese 10 g; Salt 1 portion(1/3 tsp); Raw Egg 400 portion

Cook 5 min Difficulty EASY 396 kcal

#High protein #Low sugar

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Ingredients

Main ingredients

Pure Black Pepper 5 g
Verde Pollack Roe Toast Spread 0.5 serving
Real Katsuo Crabsticks 18 g
Shredded Mozzarella Cheese 10 g
Salt 1 portion(1/3 tsp)
Raw Egg 4 portion

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 8.5 g 9%

Protein 30.05 g 31%

Fat 26.05 g 60%

Serving size 444g

Cooking steps

1

Finely chop crabstick, cheese, pollack roe, and green onion.
2

Beat the eggs and mix all the ingredients together.
3

Add oil to a pan and preheat over low heat.
4

Pour the egg mixture thinly and roll it up as it cooks.
5

Cut into bite-sized pieces.

Crabstick Cheese Pollack Roe Rolled Omelette

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