Green Smoothie

Name: Green Smoothie
Yield: 345 g
Ingredients: Blueberry 20 servings (10 pieces); Yogurt 130 bottle; Apple 125 piece; Fresh Cabbage 70 serving

187 kcal

#Diet #Vegan #Low-calorie

Image coming soon

Ingredients

Main ingredients

Blueberry 1 servings (10 pieces)
Yogurt 1 bottle
Apple 0.5 piece
Fresh Cabbage 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 45.25 g 89%

Protein 3.24 g 6%

Fat 0.94 g 4%

Serving size 345g

Cooking steps

1

Wash spinach, banana, and apple thoroughly.
2

Peel the apple and banana, then cut them into appropriate sizes.
3

Put all ingredients and water into a blender.
4

Blend well and pour into a cup.

Green Smoothie

AI 영양사 앤디