Tofu with Sesame Sauce

Name: Tofu with Sesame Sauce
Total time: 15 min
Yield: 356 g
Ingredients: Olive oil 22 g; Peanut butter 38 g; Sesame seeds (white, roasted) 6 g; Organic savory tofu 290 g

Ramble Couple Sauce

Cook 15 min Difficulty NORMAL 734 kcal

#tofu dish #sesame sauce #high protein meal #tofu side dish #vegetarian recipe #easy recipe #healthy food #low calorie #diet #Korean food

Image coming soon

Ingredients

Main ingredients

Olive oil 22 g
Peanut butter 38 g
Sesame seeds (white, roasted) 6 g
Organic savory tofu 290 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 12.57 g 7%

Protein 33.64 g 18%

Fat 60.97 g 75%

Serving size 356g

Cooking steps

1

Cut the tofu into bite-sized pieces.
2

Add cooking oil to a pan and grill the tofu until golden.
3

Transfer the tofu to a plate.
4

Make the sesame sauce (mix sesame seeds, soy sauce, sugar, vinegar, and sesame oil).
5

Pour the sesame sauce over the tofu.

Tofu with Sesame Sauce

AI 영양사 앤디