Cabbage Egg Chicken Breast Fried Rice★

Name: Cabbage Egg Chicken Breast Fried Rice★
Yield: 457.5 g
Ingredients: Low-Calorie Teriyaki Sauce 15 g; Mayonnaise 22.5 spoon; Fresh Egg 110 piece; Boiled Chicken Breast 70 g; Fresh Cabbage 70 serving; Onion 70 half onion; Black Rice 100 g

Difficulty EASY 614 kcal

#chicken breast recipe #diet meal #high protein dish #fried rice #cabbage recipe #low carb #easy recipe #healthy meal #meal planning #single meal

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Ingredients

Main ingredients

Low-Calorie Teriyaki Sauce 15 g
Mayonnaise 1.5 spoon
Fresh Egg 2 piece
Boiled Chicken Breast 70 g
Fresh Cabbage 1 serving
Onion 1 half onion
Black Rice 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 52.56 g 35%

Protein 39.27 g 26%

Fat 26.78 g 40%

Serving size 457.5g

Cooking steps

1

Finely chop the cabbage.
2

Cut the chicken breast into small pieces.
3

Beat the eggs and set aside.
4

Heat some cooking oil in a pan and stir-fry the chicken breast.
5

When the chicken is cooked, add the chopped cabbage and sauté together.
6

When the cabbage softens, add the beaten eggs and scramble.
7

Add the rice and stir-fry, mixing all the ingredients well.
8

Season with salt and pepper to taste.

Cabbage Egg Chicken Breast Fried Rice★

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