Sardine Pasta

Name: Sardine Pasta
Yield: 185 g
Ingredients: olive oil 10 spoon; onion 15 g; capers 30 g; pasta noodles 80 g; Kingfisher Sardines Canned (Tomato Sauce Flavor) 50 g

487 kcal

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Ingredients

Main ingredients

olive oil 1 spoon
onion 15 g
capers 30 g
pasta noodles 80 g
Kingfisher Sardines Canned (Tomato Sauce Flavor) 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 63.03 g 51%

Protein 16.2 g 13%

Fat 19.42 g 36%

Serving size 185g

Cooking steps

1

Slice sardines and garlic.
2

Sauté garlic in a pan with olive oil.
3

Add sardines and lightly stir-fry.
4

Boil the pasta and drain.
5

Add the boiled pasta and a little pasta water to the pan and mix.
6

Season with salt and pepper, then transfer to a plate.

Sardine Pasta

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