Diet Okonomiyaki

Difficulty EASY 418 kcal
#diet #low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • fresh eggs 3 pieces
  • fresh cabbage 200 g
  • canned tuna 1 half can
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 17.14 g 17%
Protein 50.17 g 50%
Fat 14.59 g 33%
Serving size 465g
Cooking steps
  1. 1

    Thinly slice the cabbage.

  2. 2

    Mash the tofu until smooth.

  3. 3

    Beat the eggs and mix them with the tofu and cabbage.

  4. 4

    Season with salt and pepper.

  5. 5

    Lightly oil a pan with olive oil and spread the batter thinly.

  6. 6

    Cook over medium heat until golden brown on both sides.

  7. 7

    Drizzle a small amount of low-sugar sauce over the finished okonomiyaki.

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