Enjoy deliciously.
Clean and slice the lettuce and tomato.
Season the chicken breast with salt and pepper, then grill it in a pan with olive oil until golden brown.
Cut the whole wheat bun in half and lightly toast it in a toaster.
Layer lettuce, grilled chicken breast, tomato, and low-fat cheese on the whole wheat bun.
Top with low-fat mayonnaise or yogurt sauce, then cover with the other half of the bun to finish.