Grilled Vegetables

Name: Grilled Vegetables
Total time: 10 min
Yield: 180 g
Ingredients: Blanched Lotus Root 50 g; Stir-fried Broccoli 30 side dish bowl; Grilled Eggplant 50 side dish bowl; Grilled Zucchini 50 g

Cook 10 min Difficulty EASY 112 kcal

#Grilled Vegetables #Vegetable Grill #Vegetable Dish #Vegetarian #Diet #Simple Recipe #Oven Recipe #Healthy Food #Dietary Fiber #Low Calorie

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Ingredients

Main ingredients

Blanched Lotus Root 50 g
Stir-fried Broccoli 1 side dish bowl
Grilled Eggplant 0.5 side dish bowl
Grilled Zucchini 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 19.34 g 69%

Protein 3.1 g 11%

Fat 2.41 g 19%

Serving size 180g

Cooking steps

1

Wash vegetables such as bell peppers, eggplants, onions, and zucchini thoroughly, then cut them into bite-sized pieces.
2

Place the vegetables in a bowl and toss them evenly with olive oil, salt, and pepper.
3

Arrange the vegetables on a preheated pan or oven.
4

Grill over medium heat until the vegetables are golden and cooked through.
5

Transfer the finished grilled vegetables to a plate.

Grilled Vegetables

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