Homemade Energy Bar

758 kcal
#high protein #low sugar #vegan #low carb
Image coming soon
Ingredients
Main ingredients
  • olive oil 2 spoon
  • Combat Whey Banana Milk 70 g
  • rolled oats 80 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 57.09 g 31%
Protein 63.24 g 34%
Fat 29.48 g 36%
Serving size 170g
Cooking steps
  1. 1

    Prepare oats, nuts, seeds, and dried fruits.

  2. 2

    Toast the nuts and seeds in a pan over low heat for 3 minutes.

  3. 3

    In a bowl, mix honey, peanut butter, and salt.

  4. 4

    Add oats, nuts, seeds, and dried fruits. Mix well to combine evenly.

  5. 5

    Press the mixture evenly into a tray lined with parchment paper.

  6. 6

    Refrigerate for at least 1 hour, then cut into bite-sized pieces.

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