Guacamole

250 kcal
#Low Sugar #Vegan #Mediterranean Diet #Low Calorie
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Ingredients
Main ingredients
  • Onion 70 g
  • Raw Garlic 10 g
  • Tomato 100 g
  • Avocado 120 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 23.66 g 34%
Protein 4.65 g 7%
Fat 18.05 g 59%
Serving size 300g
Cooking steps
  1. 1

    Cut the avocado in half, remove the pit, and scoop out the flesh with a spoon.

  2. 2

    Place the avocado in a bowl and mash it with a fork.

  3. 3

    Finely chop onion, tomato, cilantro, and jalapeno.

  4. 4

    Add the chopped onion, tomato, cilantro, and jalapeno to the mashed avocado.

  5. 5

    Add lime juice, salt, and pepper, then mix well.

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