Guacamole

275 kcal
#Vegan #Low-calorie #Mediterranean diet
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Ingredients
Main ingredients
  • Cilantro, fresh 18 g
  • Lemon 55 g
  • Onion 70 g
  • Garlic, fresh 10 g
  • Tomato 100 g
  • Avocado 120 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 29.77 g 39%
Protein 5.87 g 8%
Fat 18.13 g 53%
Serving size 373g
Cooking steps
  1. 1

    Cut the avocado in half and remove the pit.

  2. 2

    Mash the avocado flesh and place it in a bowl.

  3. 3

    Finely chop the onion, tomato, cilantro, and jalapeño.

  4. 4

    Add all the chopped vegetables, lime juice, salt, and pepper to the avocado and mix well.

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