Chicken Breast Tomato Soup

682 kcal
#chicken breast #tomato soup #low calorie #diet meal #health #protein #muscle meal #soup #light meal #healthy food
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Ingredients
Main ingredients
  • Peppercorn Chicken Breast 140 g
  • Kirkland Signature Vegetable Mix 400 g
Seasonings/Sauce
  • Chicken Stock 3 g
  • Tomato Puree 400 g
  • Vermont Curry Gold Mild Spicy 25 g
  • Extra Virgin Olive Oil 10 g
  • Unsalted Butter 12 g
Nutrition summary
Carbohydrates 64.97 g 38%
Protein 44.06 g 26%
Fat 27.19 g 36%
Serving size 990g
Cooking steps
  1. 1

    Cut the chicken breast into bite-sized pieces.

  2. 2

    Chop the onion and garlic.

  3. 3

    Dice the tomatoes.

  4. 4

    Heat olive oil in a pot and sauté the garlic and onion.

  5. 5

    Add the chicken breast and cook until the outside is no longer pink.

  6. 6

    Add the tomatoes and stir-fry together.

  7. 7

    Pour in water or chicken stock and bring to a boil.

  8. 8

    Season with salt and pepper.

  9. 9

    Once all the ingredients are cooked, turn off the heat and serve in a bowl.

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