Gamtae Egg Roll

185 kcal
#low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Roasted Gamtae 1 sheet
  • Fresh Egg White 1 pcs
  • Fresh Egg 2 pcs
Seasonings/Sauce
  • Consommé Soup Powder 10 g
Nutrition summary
Carbohydrates 1.51 g 4%
Protein 17.51 g 44%
Fat 9.19 g 52%
Serving size 152g
Cooking steps
  1. 1

    Prepare gamtae and eggs.

  2. 2

    Crack the eggs and whisk them with a pinch of salt.

  3. 3

    Cut gamtae into appropriate sizes.

  4. 4

    Strain the egg mixture through a sieve to make it smooth.

  5. 5

    Heat a pan with cooking oil.

  6. 6

    Pour a thin layer of egg mixture and place gamtae on top.

  7. 7

    When the eggs are cooked on low heat, roll them up.

  8. 8

    Cut into bite-sized pieces.

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