Tofu Kimchi Stir-Fried Rice

Name: Tofu Kimchi Stir-Fried Rice
Total time: 10 min
Yield: 726 g
Ingredients: Napa Cabbage Kimchi 40 side dish bowl; Olive Oil 10 spoon; Chicken Tenderloin 50 g; Blanched Enoki Mushroom 100 side dish bowl; Fresh Broccoli 90 serving; Cheongyang Chili Pepper 20 g; Fresh Egg 55 piece; Fresh Cabbage 70 serving; Tofu 225 block; Ground Black Pepper 5 g; Salt 1 portion (1/3 teaspoon); Low-Sugar Oyster Sauce 50 portion; Low-Sugar Stir-Fry Gochujang 10 g

Instead of rice, tofu is stir-fried with various vegetables and protein-rich meat.

Cook 10 min Difficulty EASY 581 kcal

#Tofu Kimchi Stir-Fried Rice #Kimchi Fried Rice #Tofu Dish #Stir-Fried Rice Recipe #Low-Carb #One-Bowl Meal #Home Cooking #Diet Recipe #Korean Cuisine

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Ingredients

Main ingredients

Napa Cabbage Kimchi 1 side dish bowl
Olive Oil 1 spoon
Chicken Tenderloin 50 g
Blanched Enoki Mushroom 1 side dish bowl
Fresh Broccoli 1 serving
Cheongyang Chili Pepper 20 g
Fresh Egg 1 piece
Fresh Cabbage 1 serving
Tofu 0.5 block

Seasonings/Sauce

Ground Black Pepper 5 g
Salt 1 portion (1/3 teaspoon)
Low-Sugar Oyster Sauce 50 portion
Low-Sugar Stir-Fry Gochujang 10 g

Nutrition summary

Carbohydrates 46.03 g 29%

Protein 50.44 g 32%

Fat 27.06 g 39%

Serving size 726g

Cooking steps

1

Stir-fry tofu in a pan to remove excess moisture.
2

Add meat, kimchi, and assorted vegetables and stir-fry together.
3

Season with sauce to taste.

Tofu Kimchi Stir-Fried Rice

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