Soft Tofu Gratin

Name: Soft Tofu Gratin
Yield: 475 g
Ingredients: Mozzarella Cheese 75 g; Soft Tofu 200 cup; Tomato Sauce 200 serving

Difficulty EASY 386 kcal

#Soft Tofu Gratin #Soft Tofu Dish #Gratin #Fusion Cuisine #Tomato Sauce #Cheese Gratin #Low Carb #High Protein Recipe #Unique Gratin #Home Party Food

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 21.12 g 22%

Protein 34.3 g 36%

Fat 18.1 g 42%

Serving size 475g

Cooking steps

1

Cut the soft tofu into bite-sized pieces.
2

Finely chop the onion, bell pepper, and garlic.
3

Heat olive oil in a pan and sauté the chopped garlic and onion.
4

Add the minced beef and sauté together.
5

Add tomato sauce and simmer for 5 minutes.
6

Place the soft tofu in an oven-safe dish and top with the sautéed ingredients and sauce.
7

Add mozzarella cheese on top.
8

Bake in a 200°C oven for 10 minutes.

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